Many people are desperate to find out how to lose 10pounds in 7 days, weight that is removed quickly is not only detrimental to our body, but will be gained back fairly quickly. For a normal person, losing 10 pounds in 7 days can take up to 2 weeks at least. If you really lose 10 pounds […]
Many fitness experts believe thatbody fat is a much more important health factor than your weight. Certainly it affects the way you look. The body fat level of a thing affects more than something is the appearance of your stomach. Simply put, if you don’t reduce your body fat percentage enough, you will never have the kind […]
Many people are so concerned about their large intestines,chubby thighs or flabby arms, they don’t even think about fat in the back as a problem. The only exception I often encounter is women who realize that they have unsightly rolls of fat spilling under their bra straps and want to do something about it. Both men […]
No guy wants boobs ofthe man. They are ugly and a source of much pleasure at their own expense. How to lose chest fat is a great thing to know. I’ll tell you from the start it will require some changes to your diet and possibly your level of physical activity, but the result will be well worth […]