The benefits of apple cider vinegar and honeyglass are widely known. This recipe has been used traditionally as a home remedy for many ailments and even an anti-aging elixir. Many people have cleverly made use of its cleansing and disinfecting properties to self-detoxify their bodies. It is considered a powerful cleansing agent and natural healing elixir with natural antibiotics and antiseptic that fights microbes and bacteria.
Alkaline forming diet
So how does this vinegar and honey remedy actually work? A person’s blood tends to become acidic with our modern diet of fats, starchy and processed foods, (eg Fast Foods, meats, peanuts, seafood, alcohol and coffee) and if your body is acidic, the disease can s ‘flourish; If it is alkaline, it is balanced and can fight germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pain, muscle pain, low energy consumption and chronic fatigue and digestion slow. Raw fruits, green vegetables, legumes and tea are examples of alkaline forming foods. Interestingly and ironically, an acidic or alkaline food forming the tendency in the body has nothing to do with the current pH of the food itself. For example, lemons and limes are very acidic, however, the finished products they produce after digestion and assimilation being very alkaline lemons and limes are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body, like almost all animal products, the meat is very acidifying. It is important to know that stomach acid or stomach pH is an entirely different matter from the pH of body fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called pH which is a balance between positively charged ions (acidifying) and negatively charged ions (alkaline forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals, including calcium, sodium, potassium and magnesium from the bone to neutralize the acid and to remove the body and vital organs. And serious damage can be done to the body due to the high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and acidifying foods 25 percent by volume. Allergic reactions and other forms of stress tend to produce excessive acids in the body. the ideal diet is 75 percent alkalizing and acidifying foods 25 percent by volume. Allergic reactions and other forms of stress tend to produce excessive acids in the body. the ideal diet is 75 percent alkalizing and acidifying foods 25 percent by volume. Allergic reactions and other forms of stress tend to produce excessive acids in the body.
The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Adding naturally honey vinegar makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline forming food source. (Processed honey is only slightly acidifying and artificial sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible for you, but as your body becomes less acidic and more alkaline, it would start to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:
1. Premature aging
3. Food poisoning
4. Heat exhaustion
6. Brittle nails
7. Bad breath
9. High blood pressure
10. High cholesterol
Try this healthy and refreshing drink of vinegar and honey! Essentially, to prepare:
* Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually fresh, organic, crushed apples that are allowed to ripen naturally in wooden barrels, but you can get it easily from grocery stores or supermarkets).
* Dissolve in a glass of ice water.
* Take twice a day.
Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of raw organic apple cider vinegar. Powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulfur, copper iron, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting toxins from the body and inhibiting the growth of bacteria, is all destroyed during the distillation process.